Taking an integrative approach to treatment by utilizing evidence-based practices.

We build a relationship with clients through empathy and respect.  The strength of the relationship is the primary  factor that leads to change.  

Our approach to therapy empowers people to learn new strategies and strive for change.  The strategies you learn in therapy will continue to be used throughout your life, far beyond the short time it takes to learn them.  We provide therapy for anxiety, depression, and related emotional challenges.

The coronavirus pandemic has resulted in changes in all of our lifes.  Fortunately, the transition for therapy has been relatively seemless because psychologists have been providing "online therapy" (called teletherapy) for many years.  What is teletherapy?